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Help & FAQ
Search common questions and explore feature walkthroughs.
How do I create a workout?
How do I create a workout group?
How can I import default workouts?
How to use the rest timer?
What's the difference between existing and new exercises?
How can I change what plates are shown in my barbell diagram in a workout?
How can I add a barbell diagram to a Lift?
How can I remove a barbell diagram from a Lift?
How can I add lift tracking to a Lift?
How can I remove lift tracking from a Lift?
How can I edit a workout I have completed?
How can I delete a workout I have completed?
How can I delete a workout?
How can I find the tutorial videos?
How can I find the lift details page?